WELCOME

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Welcome and congratulations on taking the first step toward personal growth. Deciding to seek counseling is a big decision. During our lives, we all experience difficult times and sometimes feel overwhelmed, discouraged and alone. Therapy can help you see things from a new perspective and give you the guidance and support to make the changes in your life that can lead to personal empowerment and growth. I have an eclectic style that incorporates CBT, positive psychology and solution focused therapy that will help you make changes in your life by building upon your strengths. I look forward to talking with you about your goals and challenges

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If you are in crisis, please

 call, text or chat with Crisis Support Services by Dialing 988

or go to the nearest hospital emergency room. 

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